Get Your Wellness Worth

If your gym has a spa (massage area of any kind), patronize the in-house massage therapists. They are conveniently located since you’re already there and if timed right, they can help you avoid some of that next day, after workout soreness. In many cases, they may be a little more affordable for members too.

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2 Comments

  1. Yesss, honey! Queen of vegans??????

    1. You are the best! Thanks for stopping by! I will post new stuff weekly.

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